Thursday, June 30, 2011
Tuesday, June 28, 2011
Thursday, June 23, 2011
Day Twenty-Three
Today I finally made up for one of my missing days. Thursdays have become my Yoga Class day. Ninety minutes of power yoga. Where I made up for one of the missing days was in that I biked downtown and back. Made it almost all the way back before the downpour that drenched me.
So I am now only down two activities.
So I am now only down two activities.
Wednesday, June 22, 2011
Tuesday, June 21, 2011
Monday, June 20, 2011
Day Twenty
Bike ride downtown. This time 15 minutes. I seem to shave a minute off each time I go. I still have 3 activities to make up though with a week full of renovations I'm not sure how I am going to fit them in.
Sunday, June 19, 2011
Day Nineteen
Between the dancing and the walk halfway home I'm gonna call that I did my activity for Day 19.
This post is dated for the correct day but was written on the 20th.
This post is dated for the correct day but was written on the 20th.
Saturday, June 18, 2011
Day Eighteen
I decided to Walk to my drinking this time instead of walking back in the morning to find my car. I walked to campus to pick up my friends, then up to the pre drink then back to the Grad Club for the dance. All in all over an hour of walking.
This post is dated for the correct day but was written on the 20th.
This post is dated for the correct day but was written on the 20th.
Thursday, June 16, 2011
Day Sixteen
I took my first actual Yoga class today. It was really good, I enjoyed and learned a few things. I now have some things to work on in addition the the routine I do at home. It was over an hour but I will still count it as only one activity, even though I am still behind by three. I hope to make at least one of those up over the weekend.
Wednesday, June 15, 2011
Day Fifteen
Biked downtown and back again, 32 minutes total riding time.
Tuesday, June 14, 2011
Monday, June 13, 2011
Day Thirteen
Okay so I had a bad weekend. I mean it was a great weekend full of friends, some drink, and plenty of sushi. Activity-wise though, I did nothing. That puts me behind by three.
Tonight I did my Yoga routine. Did some Push Ups as well but not enough to redeem my 3 missing days.
Tonight I did my Yoga routine. Did some Push Ups as well but not enough to redeem my 3 missing days.
Saturday, June 11, 2011
Friday, June 10, 2011
Day Ten
Went for a run. Rain tomorrow will likely mean yoga.
Thursday, June 9, 2011
Day Nine
Did my Yoga routine today. I am finding the poses easier as I get more familliar with them. It will be time to add more poses to my routine and I will likely hit a class with friends soon. I do not think I am ready for a Hot Yoga class just yet.
I still have that missed day to make up for which I will likely do on the weekend. I will likely be going for a hike on sunday with friends so I will try to add something in that day..
I still have that missed day to make up for which I will likely do on the weekend. I will likely be going for a hike on sunday with friends so I will try to add something in that day..
Wednesday, June 8, 2011
Tuesday, June 7, 2011
Day Seven
I hate to do this, especially so early in the challenge, but I have nothing to report today. I will have to double up tomorrow or the next day to make up for it.
Monday, June 6, 2011
Day Six
Almost forgot to post today. Went for my usual run. Worked on my breathing and it went much better.
Tomorrow I need to do Yoga. Might do another run as well.
Tomorrow I need to do Yoga. Might do another run as well.
Sunday, June 5, 2011
Day Five
So I said from the beginning there might be days where walking downtown to get my car was going to be my activity and today is that day.
My car was at a friend's place on Queen's campus. A 40 minute walk at a decent pace followed by a bit of walking around downtown.
My car was at a friend's place on Queen's campus. A 40 minute walk at a decent pace followed by a bit of walking around downtown.
Saturday, June 4, 2011
Friday, June 3, 2011
Day Three
Just did the 30 minute yoga DVD that came with my mat. Lots of good basics there. I will need a few more goes at it before I can follow along without having to watch as much as I did tonight. The stretching feels awesome and I do see how it does work the muscles as well just by holding up the weight of your own arms and legs. Feels great.
PS: I only got attacked with dog kisses once. Much better than when I attempt push ups and have a dog on the floor under me before I'm done.
PS: I only got attacked with dog kisses once. Much better than when I attempt push ups and have a dog on the floor under me before I'm done.
Thursday, June 2, 2011
Wednesday, June 1, 2011
Day One
Day one consisted of my usual run which I managed to do without any pain. It was was quite a hot day so I couldn't have managed a second lap. I decided that a ten minute run was a bit of a ripoff as far as the challenge goes so I went downtown with Jessie and met up with a friend and took a decent walk.
On to day two tomorrow... I have not decided what my activity will be.
On to day two tomorrow... I have not decided what my activity will be.
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