Day Seven

I hate to do this, especially so early in the challenge, but I have nothing to report today.  I will have to double up tomorrow or the next day to make up for it.

Day Six

Almost forgot to post today.  Went for my usual run.  Worked on my breathing and it went much better.

Tomorrow I need to do Yoga.  Might do another run as well.

Day Five

So I said from the beginning there might be days where walking downtown to get my car was going to be my activity and today is that day.

My car was at a friend's place on Queen's campus.  A 40 minute walk at a decent pace followed by a bit of walking around downtown.

Day Four

Yoga.  Getting better.  Found my inner bunny.

Day Three

Just did the 30 minute yoga DVD that came with my mat.  Lots of good basics there.  I will need a few more goes at it before I can follow along without having to watch as much as I did tonight.  The stretching feels awesome and I do see how it does work the muscles as well just by holding up the weight of your own arms and legs.  Feels great.

PS: I only got attacked with dog kisses once.  Much better than when I attempt push ups and have a dog on the floor under me before I'm done.

Day Two

Standard run and some push ups today.

Day One

Day one consisted of my usual run which I managed to do without any pain.  It was was quite a hot day so I couldn't have managed a second lap.  I decided that a ten minute run was a bit of a ripoff as far as the challenge goes so I went downtown with Jessie and met up with a friend and took a decent walk.

On to day two tomorrow...  I have not decided what my activity will be.