Day Thirty

Another ninety minute power yoga class.

Day Twenty-Eight

Ninety minutes of power yoga. 

Day Twenty-Three

Today I finally made up for one of my missing days.  Thursdays have become my Yoga Class day.  Ninety minutes of power yoga.  Where I made up for one of the missing days was in that I biked downtown and back.  Made it almost all the way back before the downpour that drenched me.

So I am now only down two activities.

Day Twenty-Two

Yoga today.

Day Twenty-One

Yoga.

Still 3 activities behind.

Day Sixteen

I took my first actual Yoga class today.  It was really good, I enjoyed and learned a few things.  I now have some things to work on in addition the the routine I do at home.  It was over an hour but I will still count it as only one activity, even though I am still behind by three.  I hope to make at least one of those up over the weekend.

Day Fourteen

Yoga.

Day Thirteen

Okay so I had a bad weekend.  I mean it was a great weekend full of friends, some drink, and plenty of sushi.  Activity-wise though, I did nothing.  That puts me behind by three. 

Tonight I did my Yoga routine.  Did some Push Ups as well but not enough to redeem my 3 missing days.

Day Ten

Went for a run.  Rain tomorrow will likely mean yoga.

Day Nine

Did my Yoga routine today.  I am finding the poses easier as I get more familliar with them.  It will be time to add more poses to my routine and I will likely hit a class with friends soon.  I do not think I am ready for a Hot Yoga class just yet.

I still have that missed day to make up for which I will likely do on the weekend.  I will likely be going for a hike on sunday with friends so I will try to add something in that day..

Day Eight

Yoga and push ups today.

Day Six

Almost forgot to post today.  Went for my usual run.  Worked on my breathing and it went much better.

Tomorrow I need to do Yoga.  Might do another run as well.

Day Four

Yoga.  Getting better.  Found my inner bunny.

Day Three

Just did the 30 minute yoga DVD that came with my mat.  Lots of good basics there.  I will need a few more goes at it before I can follow along without having to watch as much as I did tonight.  The stretching feels awesome and I do see how it does work the muscles as well just by holding up the weight of your own arms and legs.  Feels great.

PS: I only got attacked with dog kisses once.  Much better than when I attempt push ups and have a dog on the floor under me before I'm done.

Coming soon...

So here is the plan (stolen from a friend): Starting June 1st I am going to go running, biking, climbing or do yoga  every day for 30 days.  I will document my activities in this blog but I warn you it will be short and dry, I do not anticipate any entries more in depth than a few lines confirming I got my ass out of my apartment and did something.

One final thing, I reserve the right to substitute activities from time to time.  Frankly, some days walking downtown to get my car after a drinking binge is going to be my activity.  I am at peace with this.

PS: I am told a good romp in the sheets could possibly be a substitute activity but I'll keep that as extra curriculars for bonus points.